ABOUT
Method Health & Fitness provides reliable and affordable home healthcare & fitness services to clients in the Delhi/NCR region. Whether you need daily health related attention or are looking for
a planned fitness regimen — you name it, we do it!
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All Method Instructors are thoroughly experienced and trained in both, personal fitness and physiotherapy as well as hold degrees from globally recognized institutions. We work with you and your health parameters to develop a personalized plan that’s most convenient and safe for you.
REDEFINE PERSONAL TRAINING
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WORKOUT WITH A PHYSIOTHERAPIST
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Method Instructors bring a well rounded approach borne from their diverse training in physical fitness & therapy.
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Breakthrough your limitations while reaching higher and higher levels of physical fitness…safely.
Getting over an injury? A persistent back pain? Spondylitis?
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An unhappy body can severely hamper your lifestyle and your ability to follow a fitness regimen.
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Method Instructors can help speed up recovery by providing the necessary physiotherapy while gently helping you work toward your personal fitness goals.
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SERVICES
Protect your body, achieve new levels of fitness and reduce risk of injury with Method Instructors. In the comfort of your own home..
See what our customers have to say about us!
